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Posts Tagged ‘holiday suggestions’
Hey teacher! Do you feel overloaded and exhausted? Here is a couple of tips to refresh yourselves: (Part 2)
Stressed-teacher-460x276

5.       Professional development: Search for the seminars, workshops and conferences which will take place on holiday and try to attend them.

6.       Be with your family: Spend your time with your family. You have been so busy for the last couple of months. Why don’t you find some activities (such as cooking, doing puzzles or playing monopoly or taboo)? So all members of the family can join and enjoy.

7.       Reset your feelings: Does it sound nonsense? It’s definitely not! What you have to do is wiping out all the negative feelings especially the ones about the school, students, parents and maybe administrators:)

8.       Contact with friends: Call or e-mail your friends you couldn’t see or contact for the last couple of months. Meet them if possible. Chatting and gossiping can sometimes be as effective as a therapy.

9.       Don’t wake up late: It will be a short holiday, so don’t waste your time oversleeping. You will not die if you wake up early as if it is a school day. Seeing and experiencing the things you missed can be fun. What about a walk listening to the sound of the waves by the seaside on a week day morning?

10.   Feel ready: Be strong and motivated for the next term. Remember life is more beautiful when you enjoy it and it is not difficult to find things make you happy. Happiness is a journey not a destination.

ENJOY YOUR HOLIDAY!

 
Hey teacher! Do you feel overloaded and exhausted? Here is a couple of tips to refresh yourselves: (Part 1)
Stressed-teacher-460x276

I’m teaching English for 13 years and I feel lucky feeling the spirit still in me. The biggest reason may be the passion I found in my job but there are more behind. Like emptying the trash in my mind and pulling positive energy into myself.

As teachers we suggest our students a long list of things to do on holiday and want them to be ready mentally and psychologically for the next term. What about you?  You have worked a lot and felt overloaded and exhausted. Don’t you think it’s time to do something for yourselves? Let’s see what we can do to refresh ourselves:

1.       Pre – spring cleaning: Organise your paper files and also digital files. Throw away all the papers and files that you don’t need any more (Prefer a recycle bin:) and archieve the ones that will be necessary for you later.

2.       Plan: Make a list of the things you enjoy doing. Don’t care even if they look silly such as a slimming programme or a face mask waiting for you. Make a plan about it and follow it.

3.       Read things you enjoy: Read your favourite magazines, the books which make you happy (no matter they are silly love stories or absurd fantasy novels) and of course blogs.

4.       Use your time: Try to use the time effectively. It doesn’t matter if your time is limited. The important thing is good quality. Sometimes half an hour can be more valuable than spending five hours with your loved ones.